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10 Foods to Lower Cholesterol and Uric Acid

High cholesterol and uric acid levels often become a complaint, especially the elderly or elderly. Usually parents feel very uncomfortab...
TOP 4 The Healthiest Foods You Can Get

What Is The Healthiest Food In The World? The following is a list of the healthiest foods that you can get . This will help you get ...
Eating Yogurt Makes Your Bones Stronger

Eating Yogurt Makes Your Bones Stronger It may not be quite as tempting as tequila, but scientists have confirmed that thanks to its ma...
4 of the Best Nutrients for a Healthy Brain

Lately I've been doing The New York Times crossword puzzle daily. OK, it's not the regular one; it's a mini version availabl...
8 Science-Backed Strategies to Help Reverse Diabetes

1. FIRST, START EXERCISING With simple diet and lifestyle changes , some people can drop their blood sugar levels back to ...