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10 Foods to Lower Cholesterol and Uric Acid

High cholesterol and uric acid levels often become a complaint, especially the elderly or elderly. Usually parents feel very uncomfortab...
7 Signs You Actually Stop Breathing When You’re Sleeping

It’s more common than you think and it can lead to some serious consequences, Long-term, sleep apnea has been linked with irregular heartb...
4 of the Best Nutrients for a Healthy Brain

Lately I've been doing The New York Times crossword puzzle daily. OK, it's not the regular one; it's a mini version availabl...
8 Science-Backed Strategies to Help Reverse Diabetes

1. FIRST, START EXERCISING With simple diet and lifestyle changes , some people can drop their blood sugar levels back to ...
Eating Yogurt Makes Your Bones Stronger

Eating Yogurt Makes Your Bones Stronger It may not be quite as tempting as tequila, but scientists have confirmed that thanks to its ma...